Recipe: Tasty Mince casserole

Mince casserole. Which kind of casserole are you looking for? Today we are going to show you how to make a Low Carb Casserole. A very delicious meal and great for all you Low Carb enthusiasts ;).

I zinged it up a bit by adding a cube of knorr cube to the mince meat, used skimmed milk and cheddar cheese instead. If adding onion and/ or mushrooms fry them in a little olive oil on the hob until the onions are browning and the. This Pizza Casserole is a low carb casserole version of pizza made with your favorite toppings and absolutely delicious. arab cook Mince casserole using 16 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Mince casserole

1. You need of Rice.
2. Prepare of Mince.
3. Prepare of Canned Sweet corn.
4. Prepare of Canned red kidney beans in flavor.
5. Prepare of Mozzarella cheese.
6. It's of Garlic and ginger.
7. It's of Chicken broth.
8. Prepare of green onion.
9. You need of Tomato paste.
10. It's of Spice.
11. It's of cumin.
12. It's of paprika.
13. Prepare of cayenne pepper.
14. Prepare of coriander.
15. It's of oregano.
16. It's of Other necessary ingredients: red pepper and green pepper.

Easy to make, keto and low carb friendly. Cabbage casserole with beef mince and fresh herbs. By Naeema Mia - MASTER CHEF. Add mince and Braise for one minute.

Mince casserole step by step

1. Fry red, green pepper, onion with the garlic and ginger.
2. Add a tablespoon of the tomato paste.
3. Add your mince together with the spice until cooked.
4. Add the sweetcorn and the red kidney beans.
5. Cook for 10 minutes.
6. Cook your rice separately for 20 minutes.
7. Mix the rice to the mince mixture of ingredients in a bowl and add cheese on top of the dish.
8. Microwave it for 3 minutes or for a bigger bowl oven bake it for 5 minutes until cheese has melted.

Cover the mince/veg mixture with straight/crinkle chips or The Lea & Perrins is great if you want to perk up the casserole a bit. There you have it - a cheap. Peel eggplant using veg peeler and cut into strips. Spread a layer of eggplant on the bottom of the casserole dish. Add a layer of the mince/tomato mixture, then a layer.