Recipe: Appetizing Sauteed Chicken Breast

Sauteed Chicken Breast. Chicken is a mealtime favorite for a reason. Its versatility and seemingly endless methods of preparation make it an ideal protein to work with for every level of cook. Sautéing is an essential technique for getting dinner on the table fast, and when it's used to make boneless chicken breasts, the possibilities are endless.

Simply place each chicken breast between two sheets of plastic wrap. Pound with the flat side of a meat mallet or heavy, flat pan to your desired thickness. Heat oil and butter in frying pan. arab have Sauteed Chicken Breast using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sauteed Chicken Breast

1. You need 1 of large chicken breast butterflied.
2. You need of Kosher salt.
3. You need of Course black pepper.
4. Prepare of Olive oil.
5. You need of Soy sauce.

Remove chicken to serving plate, keep warm. The Best Sauteed Boneless Chicken Breast Recipes on Yummly Easy Shredded Chicken Breast Hack, Walnut-crusted Chicken Breast, Broccoli Cheddar Stuffed Chicken Breast After removing chicken breasts from the pan, add a liquid to deglaze the pan, scraping the bottom of the pan to loosen browned bits. This will add tremendous flavor to the sauce.

Sauteed Chicken Breast instructions

1. Add Olive oil to a cast iron skillet.
2. Season both sides of chicken breast with salt and pepper, let sit for about 5 min..
3. When skillet is hot, lay chicken in turn chicken over then, shake soy on each side for added flavor chicken is done at 165, or when juices run clear..
4. Add a side dish and, and enjoy.

You can deglaze with a variety of liquids, including stock,* wine, beer, and spirits, or cider. Now's the time to add savory seasonings such as herbs, spices, shallots. It is a cheap and easy dish with the delightful tastes of garlic and lemon. I pulled it off the internet for a mothers day idea. It was orginally for salmon steaks, but chicken works (possibly even better!) Quick, easy sauteed chicken breast recipe with a good sauce to drizzle over rice or mashed potatoes.