Recipe: Yummy Muskmelon Weight-loss Smoothie

Muskmelon Weight-loss Smoothie. Weight Loss Smoothie with Muskmelon diet. Music Weight Loss Recipes, Meal Plans for weight Loss, Baby Foods and Kids Recipes are our forte'! New Episodes on: Tuesdays & Fridays.

Eating muskmelon regularly can help prevent the development of age-related vision loss and support proper eye Q. Muskmelons are rich in potassium that helps in. Potential muskmelon benefits include increased weight loss, reduced inflammation and enhanced heart health, vision, digestive health and immune function. arab have Muskmelon Weight-loss Smoothie using 7 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Muskmelon Weight-loss Smoothie

1. You need 1 bowl of muskmelon.
2. You need 2-3 tablespoon of curd.
3. You need 1 of orange carrot.
4. Prepare of Small piece of gur.
5. You need 1 tablespoon of soaked chia seeds.
6. Prepare 3 tablespoon of roasted oats.
7. You need of Chopped almonds.

Muskmelon aids in weight loss as it is low in calories and high in fiber. Fiber is beneficial for weight loss as it takes a long time to leave your stomach and enter the digestive tract, thus Muskmelons have a large percentage of natural sugar which may induce weight gain. According to practo.com, muskmelons are rich in potassium which helps maintain weight. The fat content in muskmelons is also negligible.

Muskmelon Weight-loss Smoothie instructions

1. Take 1 bowl muskmelon, 1orange carrot, 2-3 tablespoon curd,3tablespoon roasted oats. You may also add small piece of gur for sweetness to this add 1tablespoon soaked chia seeds and now grind them all you may now add some chopped almonds for decoration and your muskmelon smoothie is ready..

Also Read: An overripe banana is VERY good for health; here's why. Fruit smoothie - Add few slices of muskmelon in your breakfast smoothie. Muskmelon could aid weight loss in several ways. First, it's nutrient-dense, meaning that it's low in calories, yet high in many of the vitamins Aside from supplying many important vitamins and minerals, muskmelon may help improve your immune function, promote weight loss, and reduce inflammation. Sometimes you just need to sip your favorite foods.