Recipe: Tasty Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/

Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/. The benefits of sabja seeds in Ayurveda and Chinese medicine have been known for a while. It is only in the recent past that sabja seed benefits have been. Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat.

Sabja seeds are wonderful IN promoting weight loss as they are rich in fiber and protein. Call it Sabja or Sweet Basil, two teaspoons of these tiny black seeds are all you need in your daily diet, to derive its amazing health benefits. Also known as falooda seeds or turkmaria/tukmaria, Sabja ginjalu in Telugu, Sabja vithai in Tamil, these tear-shaped kernels belong to the family of Ocimum basilicum. arab have Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/ using 6 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/

1. You need 1/2 litre of milk.
2. It's 2 tbsp of sugar.
3. It's 1 tsp of vanilla custard powder.
4. It's Some of chopped Badam & Pista.
5. Prepare 1 tbsp of Basil seeds.
6. It's 2 tbsp of Vermicelli (rosted).

Sabja seed is beneficial for weight loss, diabetes, acidity, constipation, UTI. ⚡It is popular in Ayurveda and Chinese medicines alike. These seeds are also used in Ayurvedic and Siddha medicine in India as well as in Chinese medicine. Health Benefits Of Basil Seed (Sabja Seeds). Use of sabja seeds is the perfect addition to your diet for weight loss.

Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/ instructions

1. Take a bowl and add sabja seeds and ½ cup water..
2. Take a bowl and add vanilla custard powder and 3 tbsp milk and mix well..
3. Add milk to a vessel and let it boil. Now add sugar and boil 5 mins on low flame..
4. Now add Vanilla custard milk and add seviya and cook 3 to 4 mins on low flame..
5. Add dry fruits and sabja seeds..
6. And cook for only 2 mins..
7. Keep it in freeze for one hour. Serve Chilled..

Sabja seeds also known as basil seeds but including these magic seeds can be This low-carb, high protein ingredient — a rare combination in most vegetarian sources of food — is the perfect addition to your diet for weight loss. A wide variety of sabja seeds options are available to The most effective means of weight loss remains the basic strategy of burning off more calories than you consume. Basil seeds and basil seed drinks. Sabja seeds recipe is the best body coolant drink recipe to be made during summers and sharing with you one of the best drinks using sabja or basil seeds. They can help in preventing constipation and also help in weight loss to some extent and also helpful as a body coolant.