How to Prepare Appetizing Paneer tikka for weight loss

Paneer tikka for weight loss. Paneer Tikka Sashlik पनीर टिक्का तंदूरी गैस तवा पर कैसे बनाए Paneer tikka Recipe for weight loss - Paneer tikka recipe - Tawa Paneer tikka - Paneer tikka without oven /grill -Paneer tikka masala - Easy paneer tikka. Paneer is loaded with healthy fats, proteins and are very low on carbs.

You can add veggies to your paneer bhurji, or have them as tikkas. Restaurant Style Paneer Tikka Recipe with step by step photos. This delicious Tandoori Paneer Tikka Recipe is tried and tested by many readers. arab have Paneer tikka for weight loss using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Paneer tikka for weight loss

1. Prepare 200 gms of paneer.
2. It's 1 of onion.
3. Prepare 1 of Tomato.
4. Prepare 1 of capsicum.
5. It's 100 gms of curd.
6. It's 1/2 spoon of lal mirch powder.
7. It's 1/2 spoon of Haldi / turmeric powder.
8. It's 1/2 spoon of kitchen king masala.
9. Prepare 1/2 spoon of cumin powder.
10. It's As per taste of Rock salt.
11. Prepare Pinch of crushed black pepper.
12. You need 1 tablespoon of ginger garlic paste.
13. It's 1/2 spoon of olive oil.
14. It's Handful of Dhaniya for garnishing.

The longer it marinates, the better flavors get. This simple paneer tikka masala is packed with flavor. Pan fry pieces of paneer until golden brown and then bathe them in a rich tomato sauce. The paneer tikka masala is so good that you'll want to lick the bowl!

Paneer tikka for weight loss instructions

1. Chop all the veggies in medium size, cut paneer in a medium size and make a paste of garlic and ginger..
2. Take curd in a bowl and add all dry masala as mention above then add chopped onion, tomatoes and capsicum, then lastly add paneer cubes, mix all properly and put it’s aside for a half hour..
3. After 30 minutes add crushed black pepper..
4. Keep non-stick pan on a gas and add few drops of oliv oil and after 1 minuet pour above mixer and stir properly and cover with lid..
5. Wait till burned all the water present in mixer then stir it again and off the flame..
6. Garnish with Coriander leaves and have enjoy it..

Paneer is loaded with healthy fats, proteins and are very Do not fry it in fattening refined oil. Tandoori and tikka preparations are better options for weight loss. Scrambled paneer is also a good alternative that you. See here for Tandoori Paneer Tikka Calories. tandoori paneer tikka recipe can be cooked on a tandoor or tawa. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes.