Fish Tofu Soup. This fish tofu soup recipe with bean sprouts and chilies is the perfect winter meal. It's super fast and healthy-- fish tofu soup is a great way to get more fish in your diet. It's super fast and healthy-- fish tofu soup is a great way to get more fish in your diet.
No added milk, no added soup stock, just need some fresh fish and fish bones and you're well on your way to making a totally fabulous, milky white, Fish and Tofu Soup 拆魚豆腐羹, that not only is a. Recipe for a bok choy (bok choi) fish head tofu soup. Fish head soup had not always been a favorite of mine. arab cook Fish Tofu Soup using 4 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Fish Tofu Soup
- It's of Any small kind of fish.
- You need 6 of big slices of ginger.
- You need of Bokchoy.
- You need 1 pc of firm tofu, cut into 4 cubes.
I even thought it was gross when I was younger, making remarks like "Eeeww! Find yellow bone fish tofu soup stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. This delicious soup supports Kidney function. Milky and light brown fish soup, full of flavor and packed with nutritious goodness.
Fish Tofu Soup instructions
- Heat wok and add cooking oil. When it is hot fry the ginger and the fish. Fry both sides, then add 4 cups of water cover and boil for 10 mins. Then off the fire, and transfer the fish and the ginger inside the fish strainer then cover..
- Get a deep pot and put the strainer inside, then pour the soup in the wok goes to the pot. Add some more water until the half of pot..
- Boil for 20 mins. Then add bok choy and tofu. Then keep boiling for 30 mins. Season with a little salt..
This is what I cooked for my family for dinner tonight. Not only the fish head, there's alot of fish bones in it too! Cut up garlic, the white part of a leek. Swai and Tofu soup has been my family's favorite for so many years. Swai is a type of white fish that is both nutritious and affordable.
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