Recipe: Yummy Masala Oats Recipe For Weight Loss

Masala Oats Recipe For Weight Loss. Masala Oats Recipe For Weight Loss When you are on a diet control it is really difficult to fight the cravings. But there are ways to satisfy your tastebuds and aid your dieting, here is one tasty and easy to prepare recipe using the best diet friendly ingredient "oats".

Masala oats recipe - We love the non-sticky and non-mushy version of the oats upma that is made with rolled oats. This masala oats is a recent addition to our quick fix. It can be served alone without any accompaniment but is best with Add one tablespoon coriander leaves and mix well. arab have Masala Oats Recipe For Weight Loss using 14 ingredients and 7 steps. Here is how you cook that.

Ingredients of Masala Oats Recipe For Weight Loss

1. Prepare 1 cups of rolled oats.
2. Prepare 1 tablespoons of butter/ghee.
3. Prepare 3-4 cloves of chopped garlic.
4. It's 1/4 teaspoon of cumin seeds.
5. It's 1 of medium onion, finely chopped.
6. Prepare 1-2 of green chilles, finely chopped.
7. It's 1/3 teaspoon of turmeric powder.
8. Prepare 1 of medium carrot, finely chopped.
9. Prepare 1 of medium tomato, finely chopped.
10. Prepare 3-4 of finely chopped beans.
11. Prepare 1 tablespoon of chopped fresh coriander leaves.
12. It's 1 teaspoon of garam masala or maggie masala.
13. You need 2 tablespoon of finely chopped capsicum.
14. You need 1/4 teaspoon of black pepper.

Also Read: Health Benefits of Oats & Delicous Oatmeal Ball With Gravy Recipe For Weight Loss. Poha Recipe is a common India breakfast recipe. I have made poha recipe more healthy by replacing flattened rice with healthy poha. Weight loss ingredients in this recipe: Oats: Choose larger flakes and you will feel fuller for longer time.

Masala Oats Recipe For Weight Loss instructions

1. Heat butter in a non-stick pan, add garlic & cumin seeds and let their colour change..
2. Add curry leaves, green chilies and onion, mix well and saute till the onion is golden..
3. Add turmeric powder & salt and mix well..
4. Add 2 cups water and cook for four to five minutes..
5. Add carrot, tomato, beans and mix well. reduce heat, cover and cook for two to three minutes..
6. Add rolled oats & garam masala and cook for four to five minutes. Add finely chopped capsicum & black pepper and mix well..
7. Serve hot, garnished with the coriander leaves..

Oats have a low glycemic index and is very effective in reducing weight. Garlic: The miracle compound allicin breaks down unhealthy fats and cholesterol. Tags:Fit life, food videos, healthy eating tips, weight loss. Day In The Life And Healthy Dinner Recipe Lose your weight very fast with healthy and delicious Masala Oats.