Banana Smoothie for gaining weight 💪🙏. In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich.
The more milk you use, the thinner smoothie you will get. For a thicker smoothie, use plain or vanilla yogurt instead. Health Benefits - Spinach Banana Smoothie. arab have Banana Smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Banana Smoothie for gaining weight 💪🙏
- You need 1/2 cup of white oats.
- You need 2 of bananas.
- It's 3 of dates.
- Prepare 2 tbsp of peanut butter.
- You need 3 cups of milk.
- It's 1/2 tsp of vanilla extract.
- Prepare 1 tsp of coconut flakes.
- Prepare 10 of almond nuts.
Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie. You won't even realise you're eating spinach (or drinking it, smart arse).
Banana Smoothie for gaining weight 💪🙏 step by step
- Pre-soak your oats in warm water for 5min. to be easy to blend and digest.
- In a blender, add oats and almond then blend well.
- Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy.
- Serve and enjoy <3.
Those who warn against eating bananas for fear of weight gain are looking at carbohydrate content, particularly sugar. If you are looking to gain weight, you might consider eating an extra snack daily. A banana with peanut butter can increase nutrient-dense calories to achieve healthy weight gain. smoothie weight loss recipes with step by step photo and video recipe. traditionally smoothies recipes are prepared in addition, i would like to highlight some variations and tips with this weight loss recipe of banana smoothie. firstly, i have used only honey as sweetening agent and technically it. How To Make The Best Banana Smoothie.
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