Choc Buckwheat Healthy Granola. This Buckwheat Chocolate Granola is gluten, dairy and refined sugar free. The colors of Australia remind me often of the red dirt of Georgia and the dark humus of Illinois And this chocolate buckwheat granola recipe dotted with rust-red dried cherries remind me of those colors too. The sunsets folding orange into black, with bits of brown.
Truth be told, I'm not a cereal fan. What I do love about cereal: the ease and convenience. Pull out a bowl and spoon. arab have Choc Buckwheat Healthy Granola using 9 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Choc Buckwheat Healthy Granola
- You need 1 1/2 cups of raw buckwheat.
- It's 2 tbs of olive oil or coconut oil.
- Prepare Pinch of salt.
- Prepare 1/2 cup of pure cocao.
- You need 1/2 cup of pumpkin seeds.
- It's 1 cup of chopped almonds.
- It's 1/4 cup of rice malt syrup or honey (melted).
- Prepare 1/2 of shredded coconut.
- Prepare 1 cup of chopped dates.
This homemade granola is made with buckwheat groats, nuts, gluten free rolled oats, spices, and is lightly sweetened with maple syrup. It's a delicious, wholesome anytime snack. Plus, it's perfect for holiday food gifts! Pair it with whatever you'd like- yogurt, milk, dried fruit, chocolate, etc.
Choc Buckwheat Healthy Granola instructions
- Preheat oven to 180*C.
- Pour all of the dry ingredients in a large mixing and stir well.
- Add melted rice malt syrup and olive or coconut oil and stir well until combined.
- Spread out on a baking tray in baking pallet and bake in the oven for 30-30 minutes on 180*C.
- Chop dates and add them to your granola once cooled.
- Add extra shredded coconut and dried fruit if desired.
- Store in an airtight container and serve for breakfast, as a snack or as a topping on your smoothie bowls.
My formative years in America led to an obsession with malted chocolate milkshakes. I don't go for the milkshakes much any more, but I still crave that chocolate and malt combo. This is my solution, a health-packed granola, which has the kickback of creating a chocolate. At first blush, it tastes heavy. I think I prefer a smaller ratio of buckwheat to oats.
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